Monthly Archives: June 2015

#TryThisTuesday Slideboard Circuit

Ready for #TryThisTuesday?  Here we go! Summer is coming, so it’s time to push a little harder. Do you use your UltraSlide Slideboard as a workout or as a part of your workout? If you’re not sure how to incorporate it, try this simple circuit to mix things up: 1. Start with a steady (not fast) lateral slide on…