Monthly Archives: March 2017

Best Core Muscle Workouts with UltraSlide

Athletes the whole world over love the UltraSlide as it offers the best core workouts you can practice without the hassle of needing serious gym equipment. Versatile and even with portable models, you can use exercise videos, too, to take full advantage of your lateral trainer. We’ve rounded up some of the easiest and best…

Best Conditioning Workouts with UltraSlide

Using Ultraslide

The best part about integrating an UltraSlide into your workout routine is that there’s no limit to the types of uses you can put it to. Athletes and those in physical therapy love the workouts you can practice on this versatile piece of equipment, and we have some of the best conditioning workouts you can…

Basketball Training Equipment and Exercises

Using Slideboard

Athletes across the world have integrated slide boards into their lineup of basketball and other sports’ training equipment for its versatility and convenience. There’s no limit to the exercises you can practice on an UltraSlide for everyone on the basketball team to practice before the big game, letting you condition in different ways than just…

Lateral Squat Exercises with an UltraSlide

Change up your workout routine by modifying simple exercises with the help of a slideboard. Lateral squat exercises are an excellent way to condition various muscle groups at the same time, and you can use the instruction of exercise videos to help guide you through the many versatile lateral exercises available with this one simple…

How to Perform a Reverse Sliding Lunge with UltraSlide

While regular lunges give you a great glute and thigh workout, you can ease the popular workout with the use of a slideboard, a great tool for lateral exercises, sports performance, and more. Find out how to perform a reverse sliding lunge on an UltraSlide today while you check out some exercise videos, then shop…