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These days, it’s hard to miss the growing discussion about fitness trackers — whether it’s about apps for your smartphone or wearable devices. But you may also find yourself wondering: are fitness trackers worth it? Your answer to this question is going to depend on a number of factors. Here are a few thoughts to…
Shop with us According to researchers, one new case of dementia is detected every four seconds globally. That means that by 2050, more than 115 million people will suffer from this disease—and that’s not counting those who already do. So what can you do to prevent yourself from becoming of these many millions? Well, recent…
Every parent wants to do his or her best in raising their child, but when it comes to exercise, what does this mean exactly? It’s important to get your kids outside and keep them exercising, but how often should kids exercise? UltraSlide wants to give you some helpful advice in resolving these questions, but we…
Most people are aware that one of the crucial ingredients for happiness is simple: exercise. What many people don’t understand are the physiological mechanics that create the connection between happiness and exercise. However, the connection isn’t actually that difficult to understand. Shop UltraSlide Boards How Exercise Promotes Happiness Modern Americans often find themselves bedeviled…
Everybody—or almost everybody—decides at some point that it’s time to start hitting the gym, jogging, or getting some exercise in some way. But where should you begin your fitness journey once you decide to undertake it? Because getting started can be the hardest part of any project, we want to give you a few suggestions…
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