Monthly Archives: January 2020

Routine exercise is important to everyone, whether you’re an athlete or not. Regularly performing aerobic exercises improves your cardiovascular health, lowers your blood pressure, regulates your blood sugar, helps you to manage your weight, and improves your sleep, among many other benefits. An UltraSlide slide board is a one-stop training tool that you can use…

The physical demands of a goalkeeper are different than those of their teammates. While players on the ice or field need endurance, agility, and the ability to move quickly throughout a game, what is required of a goalie to perform in their positions successfully is unique. Training with an UltraSlide helps goalies to navigate fast…

An UltraSlide is the ideal training tool for ice hockey players. The slide board mimics the conditions of a hockey rink, and thanks to its slick surface and lateral structure, hockey players are able to imitate skating and carry out training at home, in a training facility, or even in a back yard if weather…

As temperatures drop and much of the U.S. enters the coldest months of the year, exercise routines are altered and adjusted to accommodate the icy conditions outside. For athletes preparing for Spring, outdoor sports, continuing training efforts during the chilly off-season is crucial to their success when warm weather returns, and competition begins. Using a…