Monthly Archives: February 2020

Regular exercise is essential to maintaining a healthy heart, and UltraSlide slide boards allow for low and hi-impact cardio exercise that can produce a wide range of benefits for your cardiovascular health. From contributing to overall heart health and lowering blood pressure, to weight management and a reduced risk of injury, the benefits of performing…

With Spring sports seasons quickly approaching, many soccer players are picking up the pace on their training and preparations. It’s important that throughout training, players are not only strengthening and conditioning their bodies for the field, but also protecting their muscles and joints from impact and injuries. Training with an UltraSlide can help soccer players…