How to Perform a Reverse Sliding Lunge with UltraSlide

While regular lunges give you a great glute and thigh workout, you can ease the popular workout with the use of a slideboard, a great tool for lateral exercises, sports performance, and more. Find out how to perform a reverse sliding lunge on an UltraSlide today while you check out some exercise videos, then shop…

Read more

Easy Slideboard Exercises with UltraSlide

Man on ultraslide

Adding a slideboard to your workout is a great way to make your physical fitness routine more dynamic. There are many easy slideboard exercises you can practice in your home gym or fitness center with an UltraSlide, and we’re happy to share lateral exercises with you! Find out what moves we’ve rounded up for you…

Read more

Baseball Exercises at UltraSlide | Train like a Champion

Baseball Glove and Ball

Earlier this year, the Coastal Carolina University Chanticleers won the 2016 College World Series of baseball, and coach Nick White says that the Chanticleers partly owe their success to the UltraSlide lateral trainer. But the UltraSlide line of slide boards aren’t just fit for the highest level of competitors. Simply designed and elegantly built, our…

Read more

UltraSlide Build Tough, Long-Lasting Slide Boards

Ultraslide in use

We know that athletes who buy our boards are looking for a product they can rely on well into the future for their conditioning workouts. That is why we deliver the highest quality lateral trainers available on the market. It’s our mission to help athletes and those looking to improve their physical health with quality…

Read more

Get Ice Time Year Round with UltraSlide Boards

Hockey Players

Simple, elegant, and easy to use, a slide board lateral trainer from UltraSlide is a great way to enhance your conditioning workout. Its size makes it quite portable, and the durable construction means you can work as hard as you want and you won’t wear through it. But most importantly, the slide board’s slick surface…

Read more

The Best Slide Boards for Baseball Players at UltraSlide

Padres Slidebaord

The game of baseball is a game of inches. Small advantages or differences in skill can lead to great plays and, ultimately, stunning wins. That is why we are always looking to help players improve their baseball game with UltraSlide slide boards, and here are the best lateral trainers to do just that. UltraSlide 5…

Read more

The Best Slideboards for Hockey Training — With Help from UltraSlide

hockey slideboards

Hockey is an incredibly competitive sport, and it’s important to get everything out of your training that you can. Our UltraSlide slideboards can help you while you’re off the court to maximize your performance on the court, but not every slideboard is identical. Take a look at the best slideboards for hockey training, and found…

Read more

The Best Reasons to Invest in a Lateral Slideboard

Man on ultraslide

Lateral trainers are simple and easy to use tools that are perfect for physical therapy, sports performance, or fitness exercises. Here are just a few of the best reasons to invest in a professional-grade slideboard from UltraSlide and get the most out of your exercise regiment. 1. They are Versatile Whether you’re training for hockey,…

Read more

#TryThisTuesday Slideboard Circuit

Ready for #TryThisTuesday?  Here we go! Summer is coming, so it’s time to push a little harder. Do you use your UltraSlide Slideboard as a workout or as a part of your workout? If you’re not sure how to incorporate it, try this simple circuit to mix things up: 1. Start with a steady (not fast) lateral slide on…

Read more

Why People Love the UltraSlide Octagon

Never heard of the UltraSlide Octagon? You’re in luck! Check out the Octagon in use, and you will not only learn about it, but you’ll also see why people love the UltraSlide Octagon. 1. Limitless The UltraSlide Octagon 2×8 allows YOU to change direction and use a wide variety of angles as you slide across the surface. We call it “360 Degrees of Movement.” 2. Create Your Own Training Playground The unique patent-pending design means the bumpers can be reconfigured to create two 8- foot long (and 4 foot wide) lateral slide boards (thus the “2×8”). The two boards can be adjoined so that athletes can train together or can be separated to have the boards in different parts of your facility. 3. Versatility Do you like functional cross training in your routine? Do you prefer creating individual goals or training with partners? You will have all of these options with the UltraSlide Octagon. 4. Work Together. Train Together. It’s been statistically proven that working out/training with the company of another person, whether it’s a friend or trainer, increases the success of a workout. The Ultra- Slide Octagon allows both YOU and a PARTNER slide your way to success at the same time. 5. FUN You’ll not only get an effective workout, you’ll also have fun! You can find videos that target each area of the body while sliding your way to a fit and…

Read more