If you want to dominate the badminton court, then you need to have a plan. From strength training to endurance to strategy, smart badminton players have perfected every aspect of their game. If you need a little extra kick to get through your matches, then lateral training just may be your secret to success. This innovative training method is incredibly versatile, and you can even utilize lateral training at home! How? Check out UltraSlide’s slideboard system. This portable, effective system is perfect for badminton exercises. Find out more about UltraSlide technology and its impact on badminton performance today!
UltraSlide’s slideboard is one of the most advanced lateral trainers around, so athletes of any sport can improve their performance with the aid of this popular tool. The slideboard consists of a long, rectangular board that is incredibly durable to handle years and years of intense drills. The slick surface allows athletes to generate incredible speed, which can build both endurance and strength. Just pop on a pair of Slide Slippers and step onto the board to get started! You’ll be blown away by just how fun and effective this workout can be.
Plus, there are tons of different slideboard models to choose! Here are just a few of the most popular models:
Lateral trainers are one of the best options for badminton players. Why? Think of some common exercises: running, cycling, elliptical, etc. These activities consist of back-and-forth movements in one direction. Your momentum carries you forward or back, and that’s it. So, what about badminton? Sure, you do your share of running back and forth. But when your eye is on that birdie, you’ll head in any direction to swing. That means you need a lateral trainer, which strengthens your movements in the side-to-side direction.
If you’re searching for a new workout tool that will really make a big difference in your game, then we think you’ll be impressed by the slideboard. The UltraSlide slideboard is a wonderful lateral trainer for badminton in particular, due to its incredible flexibility and ease of use. The slick surface allows you to train in any direction, which improves your agility on the court. Additionally, you can train any part of the body. Work on your core, boost your endurance, and even improve your flexibility with just one piece of equipment.
Badminton exercises train your speed and agility on the court, and our lateral trainer can definitely give you that extra edge in your next big match. Whether you need to strengthen your swing or work on your endurance, a lateral trainer will help develop the skills that you need to succeed. Here are a few of our favorite moves:
Now that you know that the UltraSlide slideboard is one of the top lateral trainers for badminton players, why not learn more about UltraSlide technology? There are slideboards for every budget and skill level, so feel free to browse our site or ask us for advice! We’d love to provide you with some more badminton exercises that are perfect for the slideboard.