For youth hockey players, lateral strength plays a decisive role in determining an athlete’s success. To help young athletes build this lateral strength, it’s important to focus on exercises that are designed to efficiently improve it. Slideboards and other lateral trainer products are a great way to build this strength as quickly as possible. Read on to learn more about lateral trainers, youth hockey lateral training exercises, and the UltraSlide product line.
Lateral trainers – including slideboards – are designed to help athletes move through efficient lateral strengthening and conditioning exercises by providing a secure and portable foundation suitable for a variety of training environments. Many athletes – especially hockey players and football players – use these devices in order to gain a competitive advantage, especially considering the lack of attention paid to lateral strength in general. UltraSlide provides a number of different slideboards that are designed to suit different types of exercises and training goals. Here are a range of the products we’ve created to give you just a taste of the UltraSlide slideboards available for you and your young hockey player!
Youth hockey players who want to improve their lateral strength as quickly as possible should investing in a slideboard. Hockey is a particularly competitive sport that requires significant lateral strength. While most young athletes are focused on the more tangible areas of strength training and conditioning – in particular, weightlifting and aerobic exercise – lateral strength and speed are a core component of any intensive sport like hockey. Choose an UltraSlide slideboard to target muscle groups that give young hockey players that explosive acceleration in the rink, setting them above their peers. Your young hockey player can move to a more advanced level with the help of targeted lateral training exercises. Slideboards come in handy by helping you streamline your aerobic training sessions while training key muscles that are hard to frequently exercise under normal circumstances.
To make maximum advantage of your lateral trainer or slideboard, you’re going to want to utilize exercises that have been designed specifically for this equipment. Read on to learn about three of these important exercises that will allow you to quickly get up to speed and develop the lateral strength you need in youth hockey.
UltraSlide is the ideal solution for youth hockey players that are looking to gain a competitive edge over the competition. There’s an UltraSlide slideboard for every context, and choosing the right one for you is as easy as can be. To learn more about UltraSlide products for youth hockey athletes, be sure to check out UltraSlide’s line of slideboard products today. For more information on how to get started or to get in touch with us if you have any questions, click here. We look forward to helping you turbocharge your lateral strength!