How Slideboards Help Golfers Prepare For Golf Season
As sunny days and warmer temperatures approach, many golfers are itching to hit the links and their driving ranges and enjoy and improve upon their game. Strengthening and conditioning their bodies...
Benefits of Slide Board Cardio Exercises
Regular exercise is essential to maintaining a healthy heart, and UltraSlide slide boards allow for low and hi-impact cardio exercise that can produce a wide range of benefits for your cardiovascul...
HOW SLIDE BOARD WORKOUTS HELP SOCCER PLAYERS
With Spring sports seasons quickly approaching, many soccer players are picking up the pace of their training and preparations. It’s important that throughout training, players are not only strengt...
5 Slide Board Exercises for Hockey Players
An UltraSlide is the ideal training tool for ice hockey players. The slide board mimics the conditions of a hockey rink, and thanks to its slick surface and lateral structure, hockey players are ab...
Training for Spring Sports with a Slide Board
As temperatures drop and much of the U.S. enters the coldest months of the year, exercise routines are altered and adjusted to accommodate the icy conditions outside. For athletes preparing for Spr...
Getting Started with a Slide Board
Do you have access to a new UltraSlide at your gym training or facility, or perhaps one you’ve purchased for your home? Congratulations! You’re now able to add variety to your workouts, challenge y...